Caraway Seed Substitutes: How To Replace Caraway Seeds In Your Cooking

Caraway Seeds Substitutes

Caraway seeds are a popular spice that is used in many recipes. They are mostly used in European cuisine and have a unique flavor that can enhance the taste of many dishes. However, if you are out of caraway seeds or don’t have them on hand, In this article we will explore each available Caraway seed substitute in more detail!. Each one has a different flavor and texture, so it’s important to determine which one is the closest to caraway seeds. 

Top Caraway Seeds Substitutes

If you feel stuck, Here are several different caraway seed substitutes that can be used in your dish.

Anise Seeds

Anise and Caraway have a similar flavor note, so Anise is a great substitute for Caraway in Sauerkraut.

Anise is a strong-flavored spice that can be used as a substitute for caraway seeds in some recipes. However, it should be used sparingly because it has a licorice flavor.

Anise Seeds are a popular substitute for caraway seeds, but they have a downside. They contain anethole, which may cause problems for people with hormone-sensitive conditions.

How to use it?

so when substituting caraway for anise in a recipe, use half the amount of anise called for. For example; When using anise and caraway in baking, it is important to note that they are used in different quantities. Anise is used in ½ teaspoon, while caraway is used in 1 teaspoon.

Star Anise

If you are looking for a spice that has earthiness and bitterness, star anise is a great substitute. It has a licorice-like flavor that can add complexity to your dish. It can be used to add flavor to bread, pastries, and other baked goods.

Star Anise

Star anise is a spice that can cause problems for people who are hormone-sensitive. The licorice-like flavor of star anise can disrupt the production of estrogen and testosterone.

How to use it?

Furthermore, it is best to start with a small amount and add more if needed. One teaspoon of caraway seeds can be substituted for Star Anise seeds caraway seeds in most recipes.

Fennel Seeds

Fennel Seeds are a popular spice used in many dishes such as; goulash and soda bread. They have a unique flavor that is often mistaken for Caraway Seed. However, the two spices have very different flavors.

Fennel seeds are a great substitute for caraway seeds when you’re looking for a sweet, anise-like flavor. And can be used in soups, curries, and baked goods.

Fennel seeds are specially used when you want to evoke a similar meaty flavor. Caraway is frequently used in sausages, so if you’re looking for a substitution that will give you a similar taste, fennel is your best bet.

We use that trick in our vegetarian and vegan recipes all the time. Fennel seeds are a great substitution for caraway seeds in many dishes.

Though caraway seeds are a great substitute for fennel seeds, they are not recommended for those with endometriosis, ovarian cancer, or uterine fibroid.

How to use it?:

If a recipe calls for 1 teaspoon of caraway, you can use an equal quantity of fennel seeds instead.


Licorice is a flavorful, sweet herb that has been used in food and medicine for centuries. It contains a high content of glycyrrhizin, which makes it stronger in flavor than other herbs. Licorice can be used to add flavor to food or as a medicine to treat various conditions.

In place of caraway seeds, licorice can be substituted however it is important to note that less licorice will be needed. This spice has a sweet and aniseed flavor that compliments many dishes.

Licorice is a good source of minerals, antioxidants, and vitamins. It has a high content of magnesium, calcium, zinc, selenium, and potassium. These nutrients help keep the body functioning properly and protect it from disease. Additionally, licorice is a good source of antioxidants that scavenge harmful toxins and protect cells from damage.

How to use it?:

half a teaspoon of licorice will do the trick.

Nigella Seeds

Black onion seeds, also known as nigella seeds, are a great substitute for caraway in recipes. They have a similar flavor and can be used interchangeably in most cases. They’re available in most health food stores and on the internet.

Caraway seeds are more commonly used in European cuisine, while nigella is popular in Indian and Middle Eastern cuisine. If you’re looking for a slightly bitter taste and a strong aroma then you need Nigella. they have a slightly herbaceous kick to them that can add complexity to dishes, including spiced roasted chicken, Indian naan bread, and carrot soup. Making them a great choice as a caraway seed substitute.

How to use it:

They have a very similar flavor and can be used in the same way. Just a pinch is all you need to get that same flavor in your dish.


Mahlab is a spice that is used in Mediterranean cuisine. It has a sweet and sour flavor and is made from the pits of cherries.

Mahlab is a spice that comes in both seed and powder form. The seeds have a sweet and sour taste, while the powder has a more bitter taste. It can be used as a substitute for caraway seeds in many dishes.

However, it is important to cook the mahlab before adding it to your dish as raw seeds can be quite bitter. since the oils dissipate quickly with contact to air.

Mustard Seeds

Mustard seeds come in two different colors- black and yellow. They are similar in a lot of ways but the most notable difference is their appearance.

Bread is a common item that people like to put caraway seeds on, but mustard seeds may not be the best substitute. They are too dense and will make the bread taste more like a pretzel than something you would want to eat with butter or jam.

How to use it?:

you can use mustard seeds as a substitute. One teaspoon of mustard seeds is equivalent to one teaspoon of caraway seed in terms of flavor.

Dill Seeds

If you are looking to add more flavor to your dish but don’t want it to be too colorful or citrus, consider using dill seeds. These small, black seeds have a slightly lemony taste and can be used in place of caraway seeds in most recipes.Caraway Seed Alternatives

Dill seeds are a popular choice for salads dressings. They have a slightly sweet and tangy flavor that pairs well with many different ingredients. Additionally, they can be used as a garnish on dishes or in dips.

How to use it?:

you can do a direct swap. Just use a teaspoon of dill seeds in place of the caraway seeds in your recipe.

Although dill seeds are a great substitute for caraway seeds, they are not recommended for those who have allergies to plants in the carrot family.

Coriander Seeds

Although caraway has a licorice-like flavor, coriander still has its unique floral notes that can be combined well in certain dishes. Caraway is mostly used in rye pieces of bread and pastries, but coriander can be used in a variety of dishes such as curries, stews, and even salads.

Dishes that use coriander seeds as a main ingredient: pickled vegetables and beef and noodle soup.

How to use it?:

If you are looking to substitute caraway seeds for coriander in a recipe, remember that they are not interchangeable. You should use the same amount of caraway seeds as you would coriander seeds. slightly lemony flavor and is used to add flavor to food.

Dried Parsley Flakes

If you’re looking for a dried herb that will add flavor to your dish without making a mess, look no further than parsley flakes. All those little crinkly leaves will add just the right amount of zesty flavor without any fuss. They make An excellent caraway seeds substitute.

You can keep these dried parsley flakes in your kitchen or spice cabinet so you’ll never be without that home-cooked taste again. Parsley is a versatile herb that works well in a variety of cuisines. the appetizing green color. They also have a slightly bitter taste that can help to balance out sweet or savory dishes.

The intense flavor of dried parsley flakes comes from the process of drying. The stem is removed from the leaves, which are then cut. After that, they are spread out on a flat surface to dry in the sun or a dehydrator. This process creates a strong scent, which will blend with any dish you cook.

Juniper Berries

Juniper berries have a unique taste that is often described as a mix of citrus and spiciness. They are used as a spice to flavor meats, sauces, and other dishes. Additionally, juniper berries can be used as a natural preservative in food. Commonly be used as a substitute in any recipe.

How to use it?:

If you don’t have any caraway seeds on hand. For every teaspoon of caraway seeds called for, substitute 1 teaspoon of juniper berries.


Cloves are a superstar in your spice collection because they have a ton of health benefits. They’re anti-inflammatory, help improves blood circulation, and even help fight bad breath. Plus, they add a delicious depth of flavor to dishes!

Cloves are a great year-round spice to have on hand because they can be used in both soups and sauces. Their flavor is strong, so you don’t need to use many, but they add a depth of flavor that can elevate a dish.

Solid substitutes for caraway seeds can be found in cloves. The taste is similar, and the two spices can be used interchangeably in most recipes.

How to use it?:

In a pinch, caraway seeds can be used in place of cloves. Cloves are incredibly powerful, so use about a quarter of the amount called for in the recipe.

Cumin Seeds

For recipes that call for caraway seeds, you can easily swap in cumin seeds. Cumin has a similar flavor to caraway and will give your dish the same look as if you had used the original ingredient.

How to use it?:

If you don’t have caraway seeds on hand or happen to run out, don’t worry! One teaspoon of cumin can easily replace one teaspoon of caraway in any recipe.


Ajwain is a seed that is often used as a spice. It is not a biennial plant like some people believe.

It is often used in Indian cuisine. It comes from the Apiaceae family and has a flavor that is similar to thyme.

Ajwain is a great substitute for caraway seeds in many cases. You can use similar amounts, and it works well in curries and some traditional dishes.


Fenugreek is a spice that has a slightly bitter taste and is often used in Indian cuisine. It can also be added to chili or other savory dishes for flavor. 

Fenugreek is an easy-to-grow herb that doesn’t require a lot of maintenance. All you need is some dry soil and water to get it started. Plus, once it’s established, fenugreek will self-seed and come back year after year.

It has been used for centuries in traditional medicine. Recently, scientists have tested its anti-flatulent properties on rats and found that it does indeed help to reduce gas. This makes fenugreek a potential alternative to caraway seeds for people who suffer from flatulence.

Dried Oregano

In a recipe, Marker notes that though dried oregano doesn’t contain those same licorice flavor notes found in caraway seeds, it does have a unique flavor profile with some peppery undertones. So if you can’t find caraway seeds or just don’t want to use them, go ahead and try using dried oregano as a substitute instead.

When using dried herbs in a dish, it is important to be careful not to add too much. This can easily overpower the other flavors in the dish and ruin its taste. A little goes a long way, so start with just a pinch and add more as needed.

This can be used in dishes like cheese dip, where the flavor of the oregano seeds would be overpowering.

How to use it?:

If a recipe calls for one tablespoon of caraway seeds, you can use half a tablespoon of oregano as a substitution. Oregano has a similar flavor to caraway seeds and will give your dish the desired taste.

Celery Seeds

Celery Seeds are used in a variety of different ways. One popular use is to create ketchup or bread. Another use is to sprinkle them on rye slices as a seasoning.

Celery Seeds

Interestingly, celery seeds are popular for their health benefits. They contain anti-inflammatory and antioxidant properties, which make them a healthy addition to your diet. Additionally, they can help improve digestion and reduce bloating.”

Celery seeds are used as a spice in different dishes and also have medicinal properties. They are used in a diuretic method to lower blood pressure and also help with symptoms of the flu.

How to use it?:

To substitute caraway seeds with celery seeds in a recipe, use the same amount of celery seeds as you would caraway.

How Can My Body Benefit From Caraway?

Caraway seeds can be healthy and do wonders for your body through lots of means. Including:

  • Relief from digestive disorders: such as indigestion, gas, and bloating. They can also .can help with heartburn, gas, constipation, and lack of appetite.
  • Helps people cough up phlegm: Caraway’s volatile oils help to loosen phlegm and mucus in the respiratory tract, making it easier to expel. This can be helpful for people who are suffering from a cold or the flu.
  • Helps with urine control: This is especially helpful for those who are suffering from prostate problems or issues with urination.
  • Helps with mild spasms: Including the stomach or intestines by reducing inflammation.
  • Has antibacterial and antifungal properties: which makes it effective at killing microorganisms. This can help prevent and treat the infection.
  • A good source of minerals: such as; iron, manganese, and magnesium which are essential for women’s health.

Tips To Use Caraway Properly

Here’s a list of guidelines to enhance your cooking tricks:

  • You can add them to a dish while it is cooking, or you can sprinkle them on top of the food when it is done.
  • It is known to pair well with potatoes, cabbage, carrots, pork, sausage, and cheeses. When cooking with caraway, always use whole seeds and grind them just before using them to maximize their flavor.
  • In addition, if you want to get the most intense flavor from your caraway seeds, fry or roast them before using them.
  • Another tip is to soften the caraway seeds before adding them to your dish. This can be done by heating them in a pan with a small amount of oil for about a minute until they become fragrant.
  • When using caraway in your cooking, it is important to understand how best to use the spice. A great way to add caraway’s flavor profile without having to worry about the texture is by using it as part of a spice bundle. By wrapping the caraway in cheesecloth or muslin and tying it off with kitchen string, you will get the desired effect without any large pieces of seed getting in the way.
  • In particular, caraway seeds are excellent for enhancing the flavors of vegetables like cabbage, cauliflower, and meat. They can also be used in bread, cakes, and other baked goods to impart a subtle flavor.
  • Finally, when using caraway seeds in cooking, remember to crush them before adding them to the dish; this will release their flavor more fully.


Here are a collection of common questions with well-informative answers.

What is caraway?

Caraway is a plant that has small, dark seeds that are used as a seasoning. The most common form of caraway is the seed itself, which can be ground into powder and sprinkled on dishes, or the seed can be soaked in water and then ground into a paste for use as a cooking spice. The seeds are also often used whole to make bread, cakes, and other baked goods.

Related article: coconut sugar best replacements

What’s the taste of caraway seeds?

Caraway seeds have a taste that is somewhat similar to the taste of cumin, but they are more pungent. Caraway seeds have a sharp and peppery flavor that can be found in both sweet and savory dishes.

How to distinguish between Cumin and caraway seeds?

You can check the main differences from the table down below:

Cumin Caraway Seeds
Origin A flowering plant called Cyminum Caraway plant called Carum Carvi
Taste Intense hotter taste Bitter Taste
Appearance Light Brown Dark Brown
Popularity Indian & middle-Eastern cuisines European cuisines
Common Recipes Indian curries, chili & sauces Rye bread, cake & potato
Form Of Usage Commonly as a ground Commonly as a whole

Is caraway seed a spice or herb?

Caraway seeds are considered a spice, but caraway is also an herb. To differentiate the two, it’s best to think about how they’re used in dishes and baked goods. Caraway seeds are usually added to baked goods and other dishes where they’re needed to provide a smoky, aromatic flavor.

Where to find caraway seed?

Caraway seeds are readily available in grocery stores and specialty shops. They can also be purchased online or by mail order from a variety of seed purveyors.

Can you help me with some caraway seeds recipes?

There are many different recipes that you can make with caraway seeds. A salad recipe that combines pears, ham, and cheese can be made with caraway seeds.

Kielbasa can also be cooked with caraway seeds. Kraut can be sauteed with onion and caraway seeds.

French’s Spicy Brown Mustard makes a good condiment for dishes containing caraway seeds.

Harissa is a hot condiment from Tunisia that goes well with meats or vegetables that have been cooked with caraway seeds.

How to preserve caraway seeds?

How to preserve caraway seeds?

Caraway seeds can be preserved for a long time in oil and vinegar. Caraway seeds go rancid quickly, so it is important to use them up within a few months. If the seeds are not used up within that time, they can become moldy and bitter. Soaking them in oil or vinegar will keep them fresh for a long period.

What’s the best substitute for caraway seeds in rye bread?

Caraway seeds are a key ingredient in rye bread, so they need to be replaced with something else. One possible substitute is fennel seeds, which can be found in the same section of the grocery store.

Can I skip caraway seeds at all?

Some people might skip caraway seeds because they are difficult to digest. Others might skip them because they have an intense flavor.

It is important to note that the answer to this question depends on what you’re looking for. Caraway seeds can be skipped in cakes and stews, they can be omitted without any adverse impact on the dish.

Are there other names for caraway seeds?

Caraway seeds are also known as carob seeds and kurabu.

How do I grind caraway seeds?

To grind caraway seeds, you can use a mortar and pestle or some other kitchen utensil. You may also use the inside of your coffee grinder if it is a high-quality one with a hopper and sharp blades.

Can caraway seeds be bad for me?

Caraway seeds are usually safe to eat, but can sometimes cause a stomach upset. Check with your doctor if you have any concerns about your health and caraway seeds.

Are caraway and rye seeds the same?

No, they are different. Rye is a type of cereal grain that’s grown for its seed. Caraway seeds come from a plant in the carrot family and have a unique flavor with an aroma that resembles the herb dill.

What food can pair the best with caraway seeds?

They pair well with foods like beef, cabbage, cauliflower, cucumbers, dill pickles, sauerkraut, and potato salad. Caraway is often used in traditional German dishes such as sauerbraten.

How do I make caraway tea?

First, you need to purchase Caraway seeds from your local grocery store. Next, place them in a coffee grinder and grind them until they become powder-like. Once ground, mix the powder with boiling water in a pan. Add the Caraway seeds to other spices such as cinnamon, pepper, and cardamom pods. After 5 minutes of steeping, strain the mixture through a fine-mesh sieve and serve.

How many caraway seeds should I take daily?

The typical dosage for caraway seeds is one to three teaspoons, which translates to a total of between 30 and 90 grams.

Are caraway and cardamom the same?

The answer to this question is no. Caraway is a seed, while cardamom is the spice made from it.


So there you have it! A comprehensive guide on how to replace caraway seeds in your cooking. These substitutes will not have the typical flavor of caraway seeds anyway, but they can add a unique flavor profile to your dish. Feel free to experiment with what suits your meal!

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